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Qi Gong

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Gain improved health through meditation and exercises with the ancient art of Qi Gong. Sifu (Master) Alex Wong practices both healing and self-healing. Qi Gong is a form of self-healing exercise originally discovered long before history began. In India Yoga has a similar place in the local culture. Qi Gong healing follows the principles of energy balance. When the body's energy systems are out of balance, discomfort and eventual illness follows. Treatments stimulate the body's meridians (energy channels) to remove blockages and promote healthy interaction of the organs and internal tissues.

 

Qi Gong self-healing exercise simply includes: breathing exercise, meditation, and posture. Qi means vital energy, Gong is exercise. So Qi Gong is a form of exercise that can improve your vital energy and encourage longevity, health and harmony. It even helps you perform better in your own career. Some can discover their hidden super- natural power. Mr Wong practices Spontaneous Five Animal Movement Qi Gong. Under his instruction students can move like the five animals - tiger, bear, deer, crane and monkey, some even make the sounds of the Animals. For further information about Qi Gong exercise classes and healing sessions contact Alex Wong.

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Alex Wong

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Chi Centre

5 Stoneleigh Park Road Ewell Surrey KT190QR Tel/Fax: +44 (0)208 224 9833 Mobile: +44 (0)781 303 8006

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www.selfhealing.org.uk