fighting-fit

Telephone: 020 8715 0463

Testimonials

I have known and trained with Tony for some years. He is a real professional in his field. He is very talented and is truly inspiring. His ability to motivate others in martial arts is very impressive. I can highly recommend his personal training. Personal training offered by inexperienced staff in gyms does not compare. With Tony, you get a great work out whilst benefitting from his expert martial arts teaching. I have also been to many classes at Fighting Fit. Tony and his team are a top team and week after week inspire and teach many children and adults. As a forty something adult, I have taken part in a number of martial arts over the years. There is little that comes close to Fighting Fit. The martial arts training I have had has been great fun and excellent for self-defence. I think there are many ill-informed people who think martial arts are practiced by violent thugs looking for a fight. Nothing could be further from the truth with Fighting Fit. You will have to go a long way to find a more law abiding and professional group of people. The great irony about martial arts students is that perhaps because of the confidence they gain, and their professionalism, they very rarely get to use their skills outside of the class!

 

Mike Parker

On first impressions meeting Tony Lloyd: he tells you how it is. He has a wonderful friendly, down-to-earth nature and provides great motivational coaching alongside personal training. He evidently works hard, highly motivated by his love for his job and has great professionalism that has brought him the success and constantly attracting clientele. I definitely feel privileged to benefit from having him as a personal trainer, martial arts instructor and motivator. He has helped me on the path to achieve my goals in personal training and improve my overall confidence and energy. This was exactly what I needed in order to achieve my goals for personal fitness and to apply in other areas of my life. He has a holistic approach to training and takes an interest in an overall healthy lifestyle with regards to stress management, diet and detox. Tony has also a background in sport massage therapy and with regular sessions has made a significant improvement to my upper back symptoms, which have been chronic since my teenage years. Tony provides a very special personal training experience, beginning with building a good rapport, which becomes the foundation from which goals can be achieved together.

Anita Mohan

Chief Inspector Metropolitan Police

Tony Lloyd offers a wide range of health related services, he doesn’t just address your physical state but your mental and emotional well-being. Tony teaches you to love yourself and your body. I found him to be very professional and insightful. He is was in tune with my personality and was able to address my needs specificially. In addition, his classes are well run and there was never a point where I felt intimidated. His instructors are professional and approachable, they are able to cater for all fitness and skill levels.

Jodie Hart

Health and PE teacher

Since I started training with Tony Lloyd I have had a few disruptions going on, but Tony had taken the time to listen and support me in what I have had to do, including taking me to the Chiropractor to get my shoulder and arm fixed. I was looking for something a bit different, as I like others, get bored with the gym, so your one to one classes gives me the attention, motivation and enjoyment to get fit, plus it works very nicely around my job. Once I started the fighting-fit classes I noticed the difference in my stamina and energy levels after only a couple of sessions, I would, and have recommended your classes to others. All I would say to anyone who is considering trying is: stop dithering and just do it!

Virginia

It’s amazing, I’ve known Tony Lloyd for over 30 years and he never fails to inspire and delight wherever he goes. His limitless energy and positivity is a source of wonder. Oh, and the unforgettable smile.

Ruth Edenma-Ikomi

Fighting-fit speaks for itself! I am fortunate enough to train with Tony Lloyd, and I must admit it has been an amazing few months. I was slightly sceptical towards the potential gains and how long they would take, but within a few weeks I could see and most certainly feel the difference, especially in stamina and flexibility. On a psychological side you feel mentally refreshed and confident every time you have a session. Working in the city, I usually feel tense and unmotivated, however this is a great stress release and Tony’s professional approach and attitude makes you with the sessions weren’t over as soon as they are. His patience is parallel to none, especially in the disciplines of martial arts where it is vital for teaching and correcting students. He is also someone who is easy to talk to and always interested in what you are up to outside of training and goes out of his way to make you feel welcome.. I would recommend fighting-fit to everyone!

AB

SW London

Fighting fit is a highly professional martial arts club that has the ability to produce superbly trained martial artists. I went to one session in Epsom, my first, and was immediately addicted to going back time after time. In fact I have never looked back! As soon as you walk into the room you leave all the World’s problems outside for an hour. You train hard which, by the way, increases your fitness, self confidence, health, stamina and martial ability, to then emerge feeling happy and satisfied for a good while afterwards. The club teaches you not to be violent, rather it opens up your limitations and puts them to the test. It teaches you to be in control when threatened and walk away whenever possible. And to top it all off, everyone in the club, from the instructors to the newest student, contributes to a very friendly and comfortable atmosphere. Anxiety is therefore reduced despite being pushed to your personal limits. Fighting fit is run by a very strong team of Instructors led by Tony Lloyd, a 7th degree Black Belt. The club offers not just high quality kick-boxing and kung fu, but also self defence, fitness and stamina training, positive life development and even the occasional massage. Few organisations offer such a range of coaching methods and fewer offer them to such a high standard. Fighting fit is one of the best decisions I ever made. Let’s hope it continues!

Tim Starke